My fave July supplements to help you SHRED this summer!
Posted on July 01 2019
I get a ton of questions about my top supplement choices...so I wanted to share a little about those! First off, as you can see & know by my past posts...Vitauthority is my fave brand! They are lab tested, based on research, & made in the USA. It is an awesome company with great customer reviews & support as well! Plus, you can grab my discount with them as well by using code “ALEXA10” at checkout! (And as always...make sure to consult your health care provider before starting any new supplements!) You can also click on each one to learn more and/or purchase!
As we age, the body’s natural production of collagen begins to slow down. Ever wonder why we get wrinkly and skin gets loose as we get older? It’s because our collagen production has begun to decline. This lack of collagen production hosts other inconveniences as well, such as common joint pain.
Couple that with the fact that other poor lifestyle factors such as smoking and a poor diet lacking in quality protein can also add to depleting collagen levels at a faster rate, and you'll see just how important collagen is. We want to hold on to as much collagen as possible as we age to maintain healthier skin, tendons, muscles, and joints.
Contains Youthful Essential Amino Acids
Helps Repair "Cranky" Joints and Tendons
Provides Gut Health Support
Promotes More Vibrant, Clear Skin
Collagen Helps the Body Detox
Collagen Supports a Stronger Immune System
And with all the brands out there..WHY this one?
It contains ALL 5 types of collagen...where most brands only include one or two types. It is also lab-verified, contains 7 gms of protein, non-GMO, lactose free, gluten free, & is made in the USA. It is also derived from 4 natural food sources unlike many others.
2 scoops daily (one in the morning & one at night) Can mix into pretty much anything! I add to shakes, a lot add to coffee (i’m not a coffee fan..i know, probably the only one that’s not! lol)
Other options for the collagen as well include the capsules (if powder is not your thing), gummies, & the flavored collagen (YUM!!)
p.s….the flavored is included in several of my new cookbook recipes as well! And this Vitauthority-Inspired recipe is one of my fave treats!!
It is designed specifically for women to “ignite” your metabolism! (Men can def use as well!) It also supports healthy cortisol levels & utilizes all-natural ingredients that have been shown to create the optimal metabolic environment to support healthy, sustainable weight loss. It is also backed by research, lab verified, vegan, soy free, gluten free, & is “jitter free!” (p.s..healthier cortisol levels make burning that midsection fat much easier ladies!)
2 capsules, 2x a day, with a full glass of water
What’s the most frustrating part of dieting? Easy: Stalling. Being stuck. Hitting a plateau.
A few months of hard work aren’t showing up and here’s a little SECRET as to why: weight loss OFTEN stalls due to an inefficient gut and digestion issues.
Here’s a scenario we’ve all been through: ever feel “backed up” and nothing moves in the right direction until the ever-so-relieving “whoosh” occurs? Or you “detox” and then the weight seems to fly off? That’s because the digestive system was FINALLY able to clear excess waste and do its job again.
A healthy gut that can digest and assimilate nutrients more efficiently can do all of these things as well :
Boost metabolism & support weight loss, Promote natural energy levels, Keep you “regular”, Limit cravings & support appetite, Reduce excess water & reduce bloating. It also comes in 2 awesome flavors…I love them both, but if I had to pick-watermelon would be my choice!
2 scoops a day (one in the morning & one at night)
Supports healthier skin, healthier digestion, & weight loss. Mixes easily & tastes great! (not like any others I’ve tried!!!) It also contains 13 superfoods..such as kale, wheatgrass, & matcha tea. This is awesome because I’m sure most of us do not eat these things on a daily basis (if ever!)
Once a day...can be mixed with anything! Comes in two flavors..I’m currently using the orange which I hear is incredible mixed with vanilla almond milk! I’ve got to try that ASAP!
There is also an exclusive “shred” stack with all of my faves! This bundle saves you over $60 & you can still use my discount code “ALEXA10” on top of these savings!
Check them out today & let me know if you have any questions! Comment below! And if you've tried any of these before...comment with your experience! I would love to hear it!